When you are lazy living the "dream" life and eating whatever shall cross your path you forget how wonderful fresh homemade food tastes, not to mention the exhilaration after you've spent time (any amount of time) working out. I have just spent the last 13 minutes (yes 13) on my brand new elliptical and it feels damn good! Mind you I was miserable while I was on it and I thought for sure I was going to keel over with a heart attack during the process, but now 15 minutes later and I feel great! For the next few days I plan to spend 13 minutes on it again. Then I will take a break for a day to give my body a rest. When we lived in Spokane I loved to do Zumba, now mind you I have zero rhythm and looked hilarious but I got a work out and it was fun! Perhaps I will download the Zumba for my Xbox, after all that is why we got the Kinect (so we can stay active).
Being successful is very important to me and this will be the year that it happens! I believe that this Blog is going to help make that happen, knowing that I am accountable to all of you. So find that "thing" that works for you, whether it's a gym, a piece of exercise equipment at home, a game on your gaming system or a DVD and get out there and move! Know that I am right there with you. 13 minutes at a time!
~Happy Moving!
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