Sloppy Joes

Sloppy Joes

•  3-4 pounds lean ground beef or ground turkey

•  1 onion - chopped

•  1 green bell pepper - chopped

•  2 carrots - sliced

•  1 teaspoon garlic powder

•  2 teaspoon prepared yellow mustard

•  2 cups ketchup (enough to make all your meat covered)

•  2 tablespoons brown sugar

•  Salt and pepper to taste

Brown ground beef, add veggies - cook until soft.  Add remaining ingredients.  Let simmer for 10 minutes. 

Makes for a great crockpot recipe - just brown ground beef then add all ingredients and cook on low for 6 hours. 

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Serve on buns, bread or rice.  (Or wrap in lettuce for a low carb option!)